Rebuild your energy and metabolism - no burnout cycle.
Boost confidence without chasing the scale
Custom workout plan designed for your energy
Ditch exhaustion and brain fog for good
Burnout-proof you Summer Workbook & metabolism-supporting Food guide
Weekly coaching opportunities
Earn your $488 investment back toward future coaching
A challenge designed for real women with real lives
Start date: July 21, 2025
length: 6 weeks
Price: $488
Only 15 spots available - first come, first claimed
Includes:
1:1 custom workout kickoff call
Burnout Proof your Summer Workbook
Summer Metabolism-Optimizing Food list
6 weekly Energy 7 Confidence Challenges
6 Wednesday Group coaching calls
Weekly bonus 1:1 coaching call opportunity.
Earn your $488 investment back as future coaching credit if you show up and complete the weekly challenges.
Hey Ladies,
I'm Misty - single mom, online metabolism transformation coach, and the woman who created the exact program I wish I had when I was burned out, exhausted, and barely holding it together.
I know what it's like to wake up already overwhelmed, surviving on caffeine and willpower, and feeling guilty for putting yourself last because your family, job, and life demand so much. I chased the drinks, detox's, summer body challenges, hormone therapy, jazzercise, hoping it would fix my energy, mood, my confidence- but it never worked, because it was never designed for women like us.
So, I built something different.
This challenge isn't about looking good in a bikini. It's about feeling good in your life.
It's about protecting your energy, healing your metabolism, setting boundaries, and finally having the stamina to not just get through your to-do list - but still have energy left over to enjoy your life.
I turned my rock-bottom into a blueprint for burnout-proof living, and now I coach other women to do the same.
If you're ready to stop surviving and start reclaiming your spark - you're in the right place.
Meet The Coach
Hey Ladies,
I'm Misty - single mom, online metabolism transformation coach, and the woman who created the exact program I wish I had when I was burned out, exhausted, and barely holding it together.
I know what it's like to wake up already overwhelmed, surviving on caffeine and willpower, and feeling guilty for putting yourself last because your family, job, and life demand so much. I chased the drinks, detox's, summer body challenges, hormone therapy, jazzercise, hoping it would fix my energy, mood, my confidence- but it never worked, because it was never designed for women like us.
So, I built something different.
This challenge isn't about looking good in a bikini. It's about feeling good in your life.
It's about protecting your energy, healing your metabolism, setting boundaries, and finally having the stamina to not just get through your to-do list - but still have energy left over to enjoy your life.
I turned my rock-bottom into a blueprint for burnout-proof living, and now I coach other women to do the same.
If you're ready to stop surviving and start reclaiming your spark - you're in the right place.
"I haven't been successful with other programs due to the muscle soreness it caused until Misty found I was not eating properly to gain muscle and now I am going strong and feeling great."
Liz
"I noticed after 4 weeks my flexibility improved and my endurance, in one weeks' time I did all 3 workouts and shoveled my driveway twice with no problems unlike before."
Michelle
"After 4 weeks of Misty's program, I started to feel more energy daily, From the workouts to eating clean, the coaching, and being accountable. Believe in yourself, and you will be unstoppable."
Heather
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