
Rebuild your energy and metabolism - no survival mode habit.
Boost confidence without chasing the scale
Custom workout plan designed for your energy
Ditch exhaustion and brain fog for good
Energized Fall Workbook & metabolism-supporting Food guide
Weekly Group coaching
Coaching starts December 8th for early sign-ups!!
Designed for working moms with no extra time.
Start date: January 5, 2026
length: 6 weeks
Price: $888
Only 20 spots available - first come, first claimed
Includes:
1:1 custom workout kickoff call
Energized You Workbook
Metabolism-Optimizing Food list
6 weekly Energy Confidence Challenges
6 Wednesday Group coaching calls
Hey Ladies,
I'm Misty - single mom, online metabolic energy coach, and the woman who created the exact program I wish I had when I was exhausted and barely holding it together.
I know what it's like to wake up already overwhelmed, surviving on caffeine and willpower, and feeling guilty for putting yourself last because your family, job, and life demand so much. I chased the drinks, detox's, summer body challenges, hormone therapy, jazzercise, hoping it would fix my energy, mood, my confidence- but it never worked, because it was never designed for women like us.
So, I built something different.
This program isn't about New Year, New You. It's about becoming you again.
It's about protecting your energy, healing your metabolism, setting boundaries, and finally having the stamina to not just get through your to-do list - but still have energy left over to enjoy your life.
I turned my rock-bottom to a flourishing journey then into a blueprint for overcoming exhaustion, and now I coach other moms to do the same.
If you're ready to stop surviving and start becoming you again - you're in the right place.
Meet The Coach

Hey Ladies,
I'm Misty - single mom, online metabolic energy coach, and the woman who created the exact program I wish I had when I was exhausted and barely holding it together.
I know what it's like to wake up already overwhelmed, surviving on caffeine and willpower, and feeling guilty for putting yourself last because your family, job, and life demand so much. I chased the drinks, detox's, summer body challenges, hormone therapy, jazzercise, hoping it would fix my energy, mood, my confidence- but it never worked, because it was never designed for women like us.
So, I built something different.
This program isn't about New Year, New You. It's about becoming you again.
It's about protecting your energy, healing your metabolism, setting boundaries, and finally having the stamina to not just get through your to-do list - but still have energy left over to enjoy your life.
I turned my rock-bottom to a flourishing journey then into a blueprint for overcoming exhaustion, and now I coach other moms to do the same.
If you're ready to stop surviving and start becoming you again - you're in the right place.
"I haven't been successful with other programs due to the muscle soreness it caused until Misty found I was not eating properly to gain muscle and now I am going strong and feeling great."

Liz
"I noticed after 4 weeks my flexibility improved and my endurance, in one weeks' time I did all 3 workouts and shoveled my driveway twice with no problems unlike before."

Michelle
"After 4 weeks of Misty's program, I started to feel more energy daily, From the workouts to eating clean, the coaching, and being accountable. Believe in yourself, and you will be unstoppable."

Heather
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