From Burnout to Breakthrough: How to Reclaim Your Energy & Life
From Burnout to Breakthrough!
How to Reclaim Your Energy & Life
The Hartford's survey found that 68% of female U.S. Workers report experiencing burnout at work, with the male U.S. Workers reporting 52%.
That is unacceptable. Burnout is not just mental; it is physical, emotional and metabolic. It affects everything and leaves you exposed to an increased risk of cardiovascular diseases, mental health disorders, metabolic disorders, and musculoskeletal problems.
I am not one of those "do more" or "push through coaches that end up making the problem worse. I want you to be intentional and prioritize getting your life back. My Goals for you during this workshop are:
Understanding the real causes of burnout
Learn practical strategies to feel better-fast
See a clear path to reclaim your energy and life
Wednesday, April 23, 2025 • 7 PM CST | 6 PM MST |8 PM EST
Saturday, April 26, 2025 • 10 AM CST | 9 AM MST | 11 AM EST
Monday, April 28, 2025 • 7 PM CST | 6 PM MST |8 PM EST
About Our Burnout to Breakthrough Webinar
Join me for an exciting webinar that will equip you with essential skills to know when you are close to burnout and need to take steps to prevent Burnout before you get there. I will share practical tips and insights to help you transform your symptoms is a fast and lasting manner with confidence, that you will know before you get to this point. You are not alone in this. The wonderful community you will meet on the call will have similar issues their plate, this community is there to help support and give you the ideas you need to walk this path.
Coach Insights: Gain valuable knowledge Identify your symptoms before they get out of control.
Hands-On Techniques: Prevention strategies for the 4 main pillars causing burnout: Stress, Sleep, Nutrition, metabolism.
Interactive Q&A: Get your questions answered in real-time during our interactive session.
About Coach Misty: Your Expert Metabolism Healer!
Hey, I'm Misty.
I'm not your typical health coach. I'm a woman who's hit rock bottom-burned out, inflamed, exhausted, and still trying to be everything for everyone.
I know what it's like to pour every drop of energy into your job, your kid/kids, your responsibilities-until there's nothing left for you. I've lived through chronic fatigue, digestive breakdown hormonal chaos, and feeling like I was failing at everything because I was silently falling apart inside.
But I didn't stay there.
I healed-by reclaiming my metabolism, rewriting my relationship with stress, and learning to put myself first without guilt.
Now, I coach high-achieving women who've been holding it all together on the outside... but feel like they're falling apart inside. Together, we restore their energy, rebalance their nervous system, and build a lifestyle that actually supports the woman they're becoming-not the one who's just barely surviving.
Because I believe you're not here to settle.
You're here to flourish.
What others have said about Coach Misty
Liz
"I haven't been successful with other programs due to the muscle soreness it caused until Misty found I was not eating property to gain muscle and now I am going strong and feeling great."
Michelle
"I noticed after 4 weeks my flexibility improved and my endurance, in one weeks' time I did all 3 workouts and shoveled my driveway twice with no problems unlike before."
Kendra
" Working with Misty has been a game changer! She is incredibly knowledgeable, supportive, and genuinely invested in helping me reach my goals. Her expertise in metabolism-focused fitness has made a noticeable difference in my energy levels and overall health."
